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Gentle Yoga

at Rose Yoga with Marion

We offer yoga classes for all levels, abilities and ages, taught in the style of B. K. S. Iyengar.

The classes at our center are leveled so that you can more easily choose the class that suits you.

Gentle Yoga is designed for people who prefer a slower paced class and is appropriate for all levels.

Level 1 is for students new to yoga. Focus in the class is on alignment and basic safety tips while practicing so students can develop a solid understanding of the basics. This level is also suitable for those who have some yoga experience but have not had a lot of physical activity recently.

Level 1-2 combines both Level 1 and Level 2 by moving slightly faster while focusing on developing a deeper understanding of the basics in asana.

Level 2 is also a faster paced class for ongoing yoga students already comfortable with the basics and for newer students looking for a challenge. Students will explore a wider range of poses.

Level 3 classes are for continuing students with experience in Iyengar yoga. More difficult poses, including inversions and backbends, will be explored.

Workshops: For more information, check out our current Special Events.

 

  • We offer yoga classes for all levels, abilities and ages, taught in the style of B. K. S. Iyengar.
  • This classic approach to yoga guides you safely from basic to advanced postures while gaining strength and flexibility.
  • Our teachers have been trained to focus on alignment in the poses, catering to individual needs while encouraging a growing self-awareness to optimize your yoga experience.

Date / Time 08-21-2017 10:30 AM - 12:00 PM
Rose Yoga of Ashland
685 A Street
Ashland Oregon 97520
Cost Information : $ - Drop-In Class: $14 / Series of Five Classes: $55 / Series of Ten Classes: $100 / Monthly Class Pass:
Event ID: 23397-0009
Contact Information
Name: Janet
Phone Number: 541-292-3408
External Site : External Site
My Home Page : Inner Site
2017-06-22

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