Spring into Healing Is a workshop Facilitated by C.J. Thomas. It’s geared towards healing past and present wounds. 

The aim is to help you gain a deeper understanding around energetic wounds so that you can take the proper steps towards the natural process of healing and letting go. This workshop combines yoga and the transformational energy of creating rituals to bring you the tools you need to move towards alignment with your highest self. 

The work we will be doing is based on the Goddess Warrior Teachings of HeatherAsh Amara, author, and facilitator of the goddess warrior training workshops. Her techniques are based on her the extensive studies with Don Miguel Ruiz on the Toltec  Wisdoms and Teachings.

We will start out by releasing the emotional build-up in the physical and energetic body with a gentle and loving 1-hour restorative yoga flow. We will dive deep into learning the process towards healing past and present wounds. You will then explore and receive tools for creating your own rituals around transition using the assistance of the 4 elements. 

This is a safe container to release what no longer serves you, no matter what your energetic wounds may be. The work done in this space is confidential.This workshop is open to all, and there will be a sliding scale request for admission of $10-$15 to cover the cost of space and materials. The workshop will be on Sunday, May 6th from 2-4 p.m. Now is a powerful time to emerge from the darkness and spring into healing!